My Friend in Sex Ed/Sexuality Sensory Diet Ideas and Template

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Sexuality Sensory Diet Ideas and Template

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If you've ever felt: Overwhelmed by certain sensations during intimacy Unsure how to ask for what actually feels good Confused about why some touch feels amazing and other touch feels awful This resource is for you. Your body knows what it wants—this guide helps you listen. Map your sensory profile across 8 senses to design intimacy that feels safe, pleasurable & authentically yours. For neurodivergent

Contents

Sexuality Sensory Diet

Transform your intimate experiences by understanding your unique sensory profile. This gentle, practical guide helps you navigate sensory experiences in relationships and sexuality - perfect for neurodivergent individuals seeking more comfort and confidence in intimate spaces.

This Resource Will Help You:

• Map out your personal sensory preferences and boundaries

• Discover strategies for sensory regulation during intimate moments

• Build confidence in communicating your needs to partners

• Create a sensory-friendly environment for intimacy

What You'll Get:

• Downloadable, PDF workbook

• Plain language explanations

• Visual guides and worksheets

• Practical examples and strategies

• Customisable sensory planning tools

My Friend in Sex Ed Sexuality Sensory Diet.pdf
  • 542 KB